Saturday, January 20, 2018

Who Can Benefit From Emotionally Focused Therapy NY

By Stephen Hayes


Relationships can naturally go through good and bad patches and work on weak areas to build a stronger state of commitment. Unfortunately, many people who have remained in a long term relationship cannot resolve particular conflicts as pressing matters in the life of one person take center stage. With reliance on emotionally focused therapy NY communities can receive the supportive services needed to achieve balance.

Emotionally focused therapy is also referred to as EFT and was created as early as 1980 by two psychologists. It combines previous therapies with the goal of examining the emotion attached to the behavior or patterns of thinking and discussing these feelings in a supportive environment. To reach a healthier way of connecting, the emotional patterns must be explored and improved to prevent individuals from becoming stuck in a specific emotion and repeating negative responses.

For individuals who simply cannot achieve a state of clear communication, it becomes increasingly hard to apply healthier communication and ways of thinking if the emotions are not dealt with. The process of therapy will look at the manner in which couples or relatives engage and help identify the problematic communication or imbalances with lingering tension and emotional disturbances. The assistance provided by an EFT therapist will help you better resolve these issues in a structured environment.

The goal for this process is to enhance communication that occurs in an intimate, social and familial environment. It aims to detect the limitations in daily communication and help forge strengthened bonds with important persons in your life. Sessions will involve an open and honest approach with the purpose of allowing all patients to safely explore the emotions behind what they think and do.

Results obtained from this practice have shown to deliver longer outcomes when compared with other types of therapies because it addresses emotional needs. Processing emotions can help individual patients understand the reason for a specific reaction when communicating with another. If you are struggling to move past specific obstacles in old and new relationships, EFT may be the ideal choice of therapy for your needs.

Consultation with a licensed therapist will provide a breakdown of psychological processes and strategies in a secure space and safe environment. Your practitioner can teach you how to detect limiting emotions and the reasons behind the way you feel when facing conflict. Understanding the most effective solutions can help enhance your health and balance your well-being.

An expert approach will assist in determining the most effective approach to managing conflict and how it impedes healthy relationships. Once you are aware of the deeper feeling causing your responses, it can be managed and the difficulties resolved in a healthier, balanced manner. For couples, issues of mistrust and insecurities are carefully examined and discussed.

With the healthcare services provide by an EFT professional, you can learn the most effective means of resolving conflict and achieving a greater sense of well-being. The procedure involved a combination of therapeutic strategies including the complete examination of primary and secondary emotions affecting communication and resolution. It is a beneficial approach for couples and families.




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