Monday, October 6, 2014

How Building A Network And Support Group To Effectively Manage Your Addiction Can Be Successful

By Jocelyn Davidson


There are many people living in our communities who are battling a number of addictions. For them, it is a daily struggle to stay clean and sober. The fight is always hard and the journey is usually long. But building a network and support group to effectively manage your addiction lays the foundation for success and offers the opportunity to live a life that is full of joy and happiness.

Dealing with an illness that so strongly controls the brain and body can be overwhelming. It can leave one feeling weak and vulnerable. Addicts often believe they have no will power, when in fact, many have incredible will power. They often give in to their addiction because their bodies are so strongly craving what they are depriving it of.

Finding empowerment through the success of other people can be a great tool in finding our own abilities. A strong circle of support can certainly make the difference between succeeding and falling through the cracks. Especially when those people we rely on have been down the same path and understand the struggles that are at hand. Maintaining clarity and understanding the goal through the positive reinforcements of others can be the very push that is needed.

Determination has to be one of the strongest emotions available when facing any kind of addiction. Getting to a place of true clarity, and understanding the decisions that were made to get there is the only way to face the struggles ahead. This is not an easy journey, but certainly is one that can be accomplished successfully when determination is strong.

Once the decision has been made to start recovery, learning everything that is available about this disease can help keep you focused. Read books about addiction and ask questions when possible. This helps with clarity, understanding and provides insight to how you ended up here to begin with. Find others who have gone through this same struggle, and listen to their stories as they can be a source of strength and encouragement for you as well.

This is often a time when people turn to their faith or religion. This transition is often very traumatic. Turning to one's belief system and becoming involved with something that is much larger than the struggle that is being faced can bring comfort and security. This is a time when reflection on the positive things in life become important. When focused on the blessings in life, it often takes the attention and pain off the problems we are working through.

While it is often assumed that someone is battling illegal drugs or alcohol, this is not always the case. Often after a lengthy recovery some people have become addicted to prescription pain medications. This can happen when someone has been prescribed pain killers in order for them to function while their bodies are recovering from a horrific injury. After a period of time, they are needing them for other reasons than pain.

Whatever the illness is, everyone who is trying to recover starts from the same place. Learning to create a healthy life takes a lot of hard work and determination. Finding support comes in all forms from friends and family, to groups who share their experiences with each other. Surrounding oneself with those who know and understand your illness can be great support on your journey back to good health and a happy life.




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